WHAT IS INTERVALPLUS?
Founded in 2015, Interval Plus became the inaugural CrossFit affiliate in Riyadh, pioneering the introduction of CrossFit to the local community and promoting a healthier, more active lifestyle. Supporting Saudi Arabia’s Vision 2030, we endorse government initiatives to instill a fitness culture within the kingdom. Fitness is not just a routine; it’s an experience we aim to deliver as the fastest-growing community in the region. Our various branches in Riyadh, Jeddah, and Khobar are strategically located to provide easy access to our members.
WHAT DOES INTERVALPLUS PROVIDE?
At Interval Plus we’re dedicated to delivering premier strength and conditioning training, adhering to CrossFit methodology. Our primary focus is maximizing your progress and delivering transformative results with top-notch coaching available only at the finest facilities. Equipped with cutting-edge amenities, we offer diverse services for added convenience and value, fostering a united community culture among members, coaches, and staff.
WILL INTERVALPLUS PROGRAMS HELP ME REACH MY FITNESS GOALS?
Our mission is to offer exceptional services for individuals of all fitness levels, enhancing their well-being and helping them achieve their fitness goals. Our scientifically-proven, community-based strength and conditioning programs consistently deliver unparalleled fitness outcomes, catering to a broad spectrum of fitness objectives, including weight loss, strength building, and overall wellness.
WHAT SETS INTERVALPLUS COACHES APART?
Our coaches embody an unwavering passion for fitness and health. Their dedication lies in guiding individuals to achieve fitness milestones and positively impact lives. They cultivate an inclusive and supportive environment. Coupled with their experience, expertise, and continuous learning, they remain abreast of health and fitness trends, establishing them as experts in their field.
OUR COACHESIS INTERVALPLUS THE RIGHT CHOICE FOR MY FITNESS GOALS?
Our constantly varied programs defy monotony, ensuring inclusivity and catering to diverse goals, all under the guidance of our certified coaches. At Interval Plus, we create a space for people from all backgrounds and fitness levels to achieve their fitness goals, whatever they may be. Watch our clients’ success stories to witness their triumphs!
Our Clients’ Success StoriesTHE BEST IN FUNCTIONAL FITNESS PROGRAMS
CROSSFIT
Engaging all functional movements scaled to your fitness level. Classes are dynamic, providing skill acquisition while ensuring a fun workout. Our Workouts of the Day (WODs) are a form of high-intensity interval training, combining the best elements of weightlifting, cardio, and gymnastics. These 60-minute classes use functional movements like squatting, pulling, and pushing, which are actions you perform in your day-to-day life.
PERSONAL TRAINING
Our expert personal trainers provide tailored guidance, offering support and structure for your fitness journey.
